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How to Calculate Your Exact Age in Years, Months & Days

Why a simple subtraction isn't enough — and how the math really works.

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Why Age Calculation Is Tricky

Subtracting birth year from the current year gives an approximation. For the exact age — down to months and days — you must account for leap years, variable month lengths, and whether your birthday has passed yet this year.

The Algorithm

Total days = (Today − DOB) ÷ 86400000 ms/day Years: Count full calendar years from DOB to today Months: Remaining months after the last full birthday Days: Remaining days after the last full month

Leap Year Rule

A year is a leap year if: (year % 4 === 0) AND (year % 100 !== 0 OR year % 400 === 0). This gives 366 days instead of 365, which matters for people born on Feb 29.

Worked Example

Fun Facts About Your Age

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